Marriage Takes Effort Not Work - Evan Marc Katz
The hosts, kick off with an idea spurred by todays episode about dating and introspection. The girls discuss the possibility of setting Melissa up on blind dates but decide to postpone until she's more financially and emotionally ready. They also explore the balance between personal growth and opening up to new relationships.
They introduce Evan Marc Katz, a dating coach for smart, successful women, who emphasizes that understanding human behavior is key to successful dating. Katz stresses the importance of marketing oneself honestly, establishing high standards, and navigating the complexities of online dating with an effective screening process. (Which may or may not include dating multiple men at once).
The conversation dives into the importance of confidence, setting healthy boundaries, and the balance between emotional and logical decisions in dating. Katz shares insights from his Love U program designed to help women find fulfilling relationships. The episode ends with Katz offering a special quiz for the Skirts Up Squad on his website for those curious about if they've been wasting time on the wrong men.
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Listen to Evans Marc Katz podcast, follow him on on social media, or join the Love U program all from his website!
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Sewing In The City, Christine Lindebak
Samantha and Melissa introduce exciting changes for their podcast, featuring pop-in co-hosts from past popular episodes. With both lady's reaffirming that the integrity and essences of Skirts Up will remain the same.
Today centers on an inspiring conversation with Christine Lindebak, founder of 'Sewing in the City' and fashion line, LindyLindy found in stores around New York.
Christine shares her lifelong passion for sewing, starting from age five, and her journey from working in fashion in New York to creating a successful sewing business. Despite facing moments of wanting to quit, Christine's passion for sewing fueled her perseverance, confirming the 'three to survive, five to thrive' business model. She also speaks candidly about taking a year off for intentional rest and resetting, proudly listing it on her resume, which highlights the value of prioritizing mental health. Something us women are often times ashamed to do. Why?
Her stories of upcycling old garments into new, unique pieces reflect her creativity and innovative spirit.
The episode encourages listeners to embrace their passions, persist through tough times, and recognize the importance of self-care and intentional downtime.
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Visit Samantha’s new mental health business, Sweet Soul Wellness
Guilt-free “Me Money” With Linda Grizely
Samantha discusses her struggles with launching a perfect mental health practice and realizes that embracing imperfections makes her relatable.
Todays guest, Linda Grizzly, a financial educator and motivational speaker, who developed the 'Me Money Framework' to help people manage personal finances without guilt. Linda shares her journey from financial planning to creating online courses, emphasizing the importance of recognizing individual money personalities.
She outlines five money personalities—Saver, Spender, Avoider, Security Seeker, and Risk Taker—and explains how understanding these can lead to better financial choices.
Bonus insights include naming your money personality and tips for setting up separate accounts to manage expenses. This episode promises to change how you see your finances and inspire you to make money work for you.
Learn more about us on our Skirts Up website
More Me Money and financial tips with Linda Grizely
Take a listen to Linda's podcast, Real Money, Real Life!
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Catfished to Fuzzy Verified, Kalie Nitzsche
Have you seen the Cameron Diaz movie, The Other Woman? This was nearly a true depiction of Kalie Nitzsche's life and she is making NOISE to make sure it doesn't happen to you, too.
Kalie Nitzsche left her cushy corporate job to create an identity verification system that will eliminate false representation of businesses, news, and everyday people. She pitched her story and product on the Tv show, Elevator Pitch, where she landed a huge investment deal that is working hard to bringing security into hands, where ever you go, for free.
In our world now powered by AI, fraud and online deception is running rampant but there is something that you can do to keep your kids and yourself safe. Get. Fuzzy. Verified.
Find out how Fuzzy works and who is already using it in this fascinating episode by a true boss babe.
Check Your Cracks!
This episode is just as fun as it sounds. So *WARNING* If you pee a little when you laugh too hard.... You've been warned.
Samantha and Melissa dive into their latest adventures, touching on topics like Sam's cooking mishaps (go figure)to Melissas embarrassing hotel ordeal turned into a feel good moment just by telling the truth.
This guest may go down as a top 3 favorite. Erin Snow introduces her innovative venture—Seacoast Listening Lounge—a unique space for women to vent and be heard without judgment. Erin shares her inspiration, derived from personal experiences and a desire to offer an alternative to traditional therapy.
The conversation is filled with laughter, from the worst time to ever have a menstrual cup fail to first bikini wax experiences.
This conversation showcases the power of genuine human connection and the importance of emotional support. But also serves as your personal reminder that its ok to start something that's never been done.
Lear more about us on our Skirts Up website
Check out Erin at Seacoast Listening Lounge
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Changing the Teen Mental Health Game, Dara Erck
Merry Christmas ya Filthy Animals!
Samantha and Melissa discuss the highs and lows of the holiday season, emotional overwhelm, and the challenge of addressing mental health feelings that are hard to define. Transitioning into a personal narrative, Samantha shares her nerve-wracking experience passing a significant final exam for her RTT course and the emotional turmoil that followed. The duo also discusses balancing personal and professional life, highlighting Melissa's adventurous solo trip to North Carolina!!
Dara joins the conversation, detailing her 20-year career with the Bill and Melinda Gates Foundation, her deep dive into global health, and her inspiration to create clean, functional gummy vitamins (Sam and Leo) targeting teens' mental and physical well-being. Dara emphasizes the importance of social-emotional learning, recounting her personal journey and the transformative impact of a specialized school on her son.
Throughout the talk, Dara and Melissa exchange thoughts on sustaining self-care amid busy schedules, the pressures of success, and finding joy in simple, mindful practices. They conclude with Dara's product launch, Sam and Leo, her commitment to giving back to mental health organizations, and the hope of instigating broader conversations about teen wellness.
Sam and Leo Vitamins are found online and in wholefood stores near you!
From Money Monster to Money Honey, Morgana Rae
The fairy who likes to say 'fuck', Morgana Rae, a renowned financial mentor and author takes the mic. The interaction kicks off with initial pleasantries and humorous exchanges about Morgana's quirky persona.
Morgana, known for her book 'Financial Alchemy,' shares her unique perspective on money and personal growth. She recounts her journey from financial struggle to becoming a successful coach, attributing her turnaround to a transformative realization: viewing money as a loving relationship rather than a source of fear.
Following a low point in her life, Morgana developed a six-step program that redefines individuals' relationships with money. Key steps include personifying money as a lovable figure and addressing deep-seated fears.
Morgana insists that viewing money as an abstract concept helps align the subconscious mind with one's conscious goals. She emphasizes that change happens at the speed of safety and encourages people to make what they want in life safe to achieve rapid transformation. Through a mix of personal anecdotes, client success stories, and actionable advice, Morgana blends humor and wisdom, making a complex subject both accessible and entertaining.
It’s A Nine Year, Dr. Sue Pt.2
Dr. Sue McCreadie returns!! Dr. Sue delves into Samantha and Melissas year-long journey of personal development, focusing on patterns, breakthroughs, and challenges they faced.
Sue introduces the 'soulful assessment' which looks at various life stressors to identify patterns. They explore numerology and tarot to understand each other's life paths and energies, finding that both hosts share the number nine, symbolizing elevation and humanitarian efforts.
The discussion includes readings of specific tarot cards like The Hermit, The Empress, Emperor and The Hierophant, aligning their personal growth and shared mission. They also cover the significance of life seasons and the importance of embracing imperfections. Overall, the episode is an insightful and fun exploration of numbers, patterns, and personal development.
Guided By Numerology, Dr. Sue McCreadie
At the mic today we have Dr. Sue McCreadie, a practicing pediatrician turned holistic practitioner and midlife transformation expert.
As Samantha navigates through some humorous behind-the-scenes bloopers, the conversation quickly shifts to Dr. Sue's remarkable journey. From her extensive background in pediatrics to her transformative coaching for midlife women, Dr. Sue covers her holistic approach in helping women navigate life's complexities.
The discussion spans various coaching techniques, including the use of tarot, numerology, and archetypes like the visionary mama, giver mama, and detail mama to foster personal growth. Dr. Sue also emphasizes the importance of inner work, especially for midlife individuals, to induce lasting positive change and healing. The conversation is rich with personal insights, intimate revelations, and practical advice that empower listeners to embark on their journey of self-discovery and transformation.
This episode promises to be a trailblazer for anyone seeking motivation, tools for holistic healing, and a deeper understanding of their life's journey.
We Listen and We Do Not Judge
Samantha and Melissa wish the happiest of Thanksgivings to all their listeners!
This year they hit hard on the importance of surrounding yourself with loved ones (particularly the family you choose), and personal growth.
Melissa shares the emotions her divorce journey has led to and how she’s been finding positivity amidst challenges. Samantha reveals the impact their podcast guests have had on her career and personal growth. And somehow they fall into the rabbit hole of turning feelings of jealousy into admiration through self work.
Tune in for an engaging conversation filled with honesty, challenges, laughter, and a peek at their unending journey of self-discovery and support.
Side note: Are we Valley Girls?
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How To Forgive the Unforgivable, Katharine Giovanni
Samantha and Melissa reflect on the joy and challenges of hosting this years charity event, highlighting concerns if next year they plan to continue the tradition. Shoutout to performers Carey and the Feeland headliner, Clejan.
Shifting gears, they introduce Katharine Giovanni, an expert on forgiveness who shares a comprehensive system to achieve true forgiveness. Katharine explains the process while establishing its ok to be selfish. It's ok to forgive for self-healing and removing accumulated negative energy. She discusses steps for forgiving others, oneself, and even money.
Katharine also explores past life impacts on present challenges, revealing insights on how unresolved issues traverse lifetimes. The conversation culminates into underscoring that true forgiveness can open doors to freedom, joy, and ultimately becoming the person one is meant to be.
You'll be thankful you heard this one right before the holidays.
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Navigating Neurological Mysteries with Dr. Taylor
Today Samantha and Melissa share a captivating conversation with Dr. Carolyn Taylor, a neurologist with intimate experiences and profound insights into the complexities of neurology and trauma.
The discussion touches on Samantha's experience of being diagnosed with non-epileptic seizures and the emotional connections to such conditions. Dr. Taylor delves into profound examples of patients exhibiting functional neurological symptoms due to stress and past traumas, such as a man developing paralysis and a woman going blind.
The role of therapy animals, like Dr. Taylor's dog Prancer, takes center stage in highlighting their intuitive capabilities. This amazing conversation concludes with Dr. Taylor's tips for effectively advocating for oneself in medical settings, emphasizing the importance of being listened to and the significance of second opinions.
The episode is both educational and touching, aimed at helping listeners understand the intricacies of neurological and psychological health.
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Want more fascinating stories from Dr. Taylor? Whispers of the Mind.
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Written In The Stars, Laura Alyn
n this vibrant episode the hosts delve deep into astrology with special guest Laura Alyn, an accomplished host and scientist. Laura deciphers the intricate details of astrology, explaining how it goes beyond mere sun signs to a fascinating mix of planets, houses, and elements.
The conversation reveals the cosmic influences behind the podcast as the hosts learn about their chart positions and what they signify.
They discover that their intuitive and nurturing nature, paired with a drive to tackle taboo subjects, aligns perfectly with their mission. Fascinating insights include how this propels them to explore uncharted territories, shedding light on their transformative effects on listeners.
This episode is a blend of astrological wisdom, personal revelations, and fun-filled interactions, making it an engaging and enlightening experience.
What do you think we're doing that's never been done before? We're still hung up on that one!
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What do the stars and planets say about you? Laura Alyn.
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Soul Surgery and Boundaries, Nikki Allen
In this engaging and lively episode, the hosts introduce Nikki Allen, a talented songwriter and author who shares her deeply personal journey through domestic violence and how she used music as a creative outlet during difficult times. Nikki discusses her song 'Loved You, Hate You,' originally released in 2006, which inspired her book addressing domestic violence.
The conversation delves into Nikki's upbringing, including the challenges of being the only Black family in an affluent neighborhood. She also warmly recalls her mother's unwavering support, from fighting for her to play the flute to inspiring her career in music. Nikki opens up about her relationships, both past and present, and shares the heartwarming story of how a one-night stand turned into a long-lasting relationship.
The episode touches on themes of self-love, resilience, and the importance of transparency with loved ones. Listeners get a sneak peek into Nikki's upcoming music project titled 'This Cathedral Is Mine,' focusing on self-love and empowerment. Amidst technical glitches and light-hearted banter, the episode wraps up on an inspiring note, highlighting Nikki's ongoing journey of growth and healing.
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Building Legacy, Candles By Victoria
In this engaging conversation, we delve into the remarkable journey of Victoria, the creator of Candles by Victoria, who built a thriving candle business over 26 years.
She shares her entrepreneurial beginnings, her family's integral role in the business, and the decision to sell it. Despite facing a challenging transition, Victoria remains passionate about supporting small businesses and women entrepreneurs.
Victoria's story is a testament to resilience, family bonds, and the ever-evolving journey of self-discovery.
Don't miss how Victoria plans to continue inspiring others in her next chapter! And Congratulations to the new legacy holders of Candles By Victoria, Nikki, Rikki, and Brooke
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Get your holiday scent gift for family, friends, and yourself: Candles By Victoria
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From Timidity to Feminine Assertiveness With Cara Tuttle
Join us as we dive into an enlightening conversation with Kara Tuttle, author of 'Drowning in Timidity.'
Kara shares her journey of writing her book during the pandemic, inspired by a LinkedIn connection. Discussing how women are socialized to be overly polite, she calls for a change in this dynamic by embracing assertiveness. We explore the fine line between assertiveness and aggression, why it's crucial in different aspects of life, and the potential pitfalls of timidity.
From setting boundaries in the workplace to navigating complex social situations, Kara offers actionable advice and relatable anecdotes. The conversation also delves into the importance of understanding and teaching consent, highlighting how assertiveness plays a key role in recognizing and respecting boundaries.
Get ready to rethink how you communicate and stand your ground, all while supporting other women in their journey towards empowerment.
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Building Bonds and Breaking Barriers, Canine Assistants
Welcome to season four!!
Samantha and Melissa celebrate their podcast's unexpected growth during the break, hitting 6,600 listeners. The duo discusses their exciting plans for the new season, which includes conversations with experts in astrology, numerology tarot, neurologist and SOOO much more.
They share insights from their own personal experiences, including Melissa's journey of divorce, cleanup, and adopting a new puppy, while Samantha updates on her schooling and plans to open Sweet Soul and Wellness focusing on trauma therapy using RTT (rapid transformational therapy) techniques.
The episode features a deep dive into their guest, Jennifer Arnold, founder of Canine Assistants. Jennifer talks about her organization's mission, the innovative bond-based training approach, and their upcoming charity event featuring a performance by trap violinist, Clejan. The conversation explores the emotional depth of human-dog connections, the science behind dog training, and how Canine Assistants continues to evolve to meet growing demands. Packed with heartfelt stories, personal growth, and a shared love for dogs and community.
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S3 Ep21: Finding Love and New Beginnings: Season Three Wraps Up
To Kick off the the season finale Melissa shares about her new lover after a season of divorce, while Samantha talks about her new pet rabbit, Louie Lulu McLouie-son.
In the final episode of Season 3, hosts Samantha and Melissa reflect on their journey and the growth of their podcast. They share their excitement about upcoming plans for Season 4, including a lineup of new guests and more in-depth conversations on topics like mental health, women's health, and self-discovery. The duo discusses their personal experiences over the past season, revealing the impact the podcast has had on their lives and their audience. Imposter syndrome is getting REAL!
Stay tuned for more on their plans for new membership perks, early access to episodes, and behind-the-scenes content for loyal listeners.
This episode is a heartfelt wrap-up celebrating their community's support and the meaningful connections made through the show.
S3 Ep20: Navigating the Complexities of Modern Dating with Marni Kinrys
In this episode of The Skirts Up Show, hosts Samantha and Melissa discuss their journey and their mission to normalize failure while emphasizing the importance of finding positives in every situation.
As they prepare for the final episode of Season 3, they reflect on the progress of their podcast and the ebbs and flows of life together. They also celebrate being featured in 'Shout Out Atlanta!
The highlight of the episode is their conversation with Marni, also known as 'The Wing Girl,' who has been helping men understand women better for over two decades. Marni shares her approach to helping men become more authentic and attractive without manipulation. They discuss communication differences, the struggles men face in the dating world, and the importance of self-improvement.
Marni offers insights into common issues like being ghosted, the challenges of navigating modern dating dynamics, and the importance of clear communication and self-awareness in relationships.
The episode concludes with a teaser of Samantha's upcoming feature on Marni's podcast!!
Check out all of Marni Kinrys amazing work!!
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S3 Ep19: Spiritual Wellness Through Reiki, Feminine Energetics, and SO Much More
Skirts Up is joined by special guest, Kelly Kingsland. Kelly is an energetic mentor, Reiki master, ordained metaphysical minister, and certified hypnotherapist.
The conversation delves into Kelly's journey into Reiki, her unexpected introduction to it, and its impact on her spiritual development.
Kelly explains the principles and healing aspects of Reiki, discussing chakras and their significance. There is an extensive deep dive into the chakras placement, color, and purpose!
She also touches on the concept of feminine energetics and its importance for high-achieving women in male-dominated industries. The discussion explores the intersection of energy work, meditation, and hypnosis, highlighting the potential for self-healing and the importance of intention and synchronicity in spiritual growth. Including (but certainly not limited to ) the use of crystals! Where to find crystals, and when and how to use different crystals for healing.
The episode concludes with a fascinating look at the spiritualist community of Lily Dale, New York, and the possibility of a future visit to experience its unique spiritual offerings.
Learn more from this Feminine Boss Babe and connect with Kelly!
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