10. Maturing Through Life with A Bestie
Hear the life lessons and hilarious misadventures of two besties that grew through their teens, twenties, and into their thirties together. Samantha's long time best friend, Courtney, joins us for a good laugh and dives into how to advocate for your child with special needs.
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8. Pt.1 Healing Trauma with Melissa Walker, LMFT
* Listeners discretion is advised* (Part 1 of 2)
Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness
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Professionals mentioned in this episodes: Peter Levine , Gabor Mate , Bessel van der Kolk
9. Pt.2 Healing Trauma with Melissa Walker, LMFT
* Listeners discretion is advised* (Part 2 of 2)
Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness
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On the Porch with Sam and Mel: Secrets Revealed
Hosts Samantha and Melissa discuss their latest episode, “Secrets Revealed: 23andMe and Ancestry.com” Sam ask’s Melissa, Jen, and Kristi how they felt listening to the episode and how it feels having their story finally told.
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7. Secrets Revealed: 23andMe and Ancestry.com
Hosts Samantha and Melissa share their finding after completing a 23andMe test. Two recordings are played from callers, Kristi and Jen, who share their separate astonishing discoveries and emotional journeys through Ancestry.Com .
From uncovering surprising family connections to exploring personal histories, their revelation is unreal! Find out how their story intertwines with one of our hosts.
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6. When God’s a Knocking
Megan joins the show today to share her experience with God telling her to begin on an entrepreneurial journey aimed to support her community. Discussions get personal when Sam starts asking questions on what it means to "be a Christian" and what really makes or breaks ones destiny for Heaven. Melissa explains the similarities and differences from a previously Mormon standpoint and how her intuition is her guiding voice now.
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Stay up to date on Megan’s Journey through her Go Fund Me.
Shop Local! Check out Sparrow Lily on Facebook.
5. Getting Froggy With Intuition
In this special two-part episode combined into one, Melissa gives Samantha a personalized tarot card reading, diving deep into her current challenges and guides her to where her focus should lie.
Samantha shares her experience with an intuitive reader and how these two readings align. Take a listen to discover what emotions and meanings were discovered!
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Feed your curiosity about Tarot on Biddy Tarot.
4. Evolving Curiosity
Join Melissa and Samantha as they embark on a rollercoaster of experiences, from Melissa's exhilarating expo quilting success to Samantha's battle with technical difficulties. In this episode, they delve into a captivating discussion on their spiritual curiosity, exploring the five defining characteristics of spirituality. Through quizzes designed to uncover their religious inclinations, they uncover a surprising alignment in their beliefs, adding an unexpected Veggie Tale sing-a-long just for you.
Tune in for an engaging exploration of the intersections between curiosity, spirituality, and personal identity.
3. Top 6 favorite TV show with Lola
Who doesn’t love a well-done TV show?! Our latest episode of Skirts Up dives deep into our top 6 favorite TV shows, from the comforting humor of 'The Office' to the emotional drama of 'Grey's Anatomy.' We discuss the evolving perspectives on beloved series, the power of representation in 'Jane the Virgin,' and the comfort found in re-watching familiar episodes. Special guest Lola shares her insights on drama-free parenting and the impact of TV shows on our lives.
Grab yourself a cup of coffee and join us!
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Join Lola and her Mamas on Facebook - Not Your Mamas Mom Group
2. Friendship in Our Thirties
Life is a rollercoaster…from Samantha's late-night car escapade to Melissa's adventures in friendship-making as a grown-up. They'll dig into the ups and downs of making friends, overcoming trust issues, and the magic of building a rock-solid community. It's a wild ride of laughter and heart-to-heart chats that you won't want to miss. So join us and become part of the Skirts Up family today.
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1. This Is Us
This episode is all real talk and unfiltered stories!
Melissa tells us how she ended her with relationship with her Mormon faith and embraced her new-found love of quilting. Samantha shares her journey of navigating motherhood in high school. Expect a candid conversation, shared fails, and some good ol' banter as Samantha and Melissa dive into life's wins and losses, while offering a supportive space for everyone to connect and share their own stories. You won't want to miss this one!